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Loss

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How to deal with grief

August 1, 2023

What is Grief?

Grief is the emotional reaction to a loss; mourning is the process we have to go through to adjust to the world after a person has diedGrief is intensely personal, contradictory, chaotic and an unpredictable internal processGrief causes us physical and psychological pain and...
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A business owner hired us because a long-standing and valuable employee had suffered 4 personal losses in less than 3 months. Her auntie, mother and husband had died, along with the life plans they had made for the future. Overwhelmed, she had been off for 2 months when her ...
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When Fiona Cosh was first offered Grief and Bereavement support, she didn’t think it was for her. Her husband of 27 years, Dave, died in early December 2017. Fiona, a legal Secretary at Winckworth Sherwood, soon decided that she did need professional help to deal with her ...
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